A Tale Of 30,000 Crunches (in 30 days)
So, one day I ran across two things online: Â one was a 10,000 crunch in 30 days challenge. Â The other thing was a “total abs” workout. Â I saved ’em both, and tried the total abs thing for a bit. Â It was… OK. Â Crunches, like 30 crunches, really don’t do a whole lot. Then I looked …